Yoga from the
Heart
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Maria C. Messina, |
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Yoga
Retreat in Italy! 8 nights and 7 days of yoga, Itailian
cooking, For information, click here: |
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NEW SPRING CLASS SCHEDULE |
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Join us for our Spring Session! |
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Yoga classes limited to nine
students. 2950 Airport Way |
“Yoga means
literally to yoke, to unite, to be whole.
It comes from the ancient Indian language of Sanskrit.

The Sanskrit word
‘yug’ is the
great-grandfather, so to speak,
of the English word ‘yoke.’
Yoga’s aim is to
unite the body, mind and spirit.”