Yoga from the Heart
|
Maria C. Messina, |
|
|
NEW SPRING CLASS SCHEDULE |
|
Tuesday and Thursday 8:30-9:30 a.m. (begins February 5) Six-week Session 2 times per week $60.00 |
|
Join us for our Spring Session! |
|
|
Yoga classes limited to nine students. 2950 Airport Way |
“Yoga means literally to yoke, to unite, to be whole.
It comes from the ancient Indian language of Sanskrit.
The Sanskrit for word is the
great-grandfather, so to speak,
of the English word ‘yoke.’
Yoga's aim is to unite the body, mind and spirit.