Yoga from the Heart

Maria C. Messina,
Registered Yoga Therapist

 

Yoga Retreat in Italy!

8 nights and 7 days of yoga, Itailian cooking,
sight-seeing, Italian language lessons and more!

For information, click here:
www.yogaexperiences.com

 

 

NEW SPRING CLASS SCHEDULE

 


EQUILIBRIUM YOGA
Monday and Wednesday 5:30-7 p.m. (begins March 24)
Wednesday and Friday 10-11:30 a.m. (begins March 26)

Six-week Session
1 time per week $72.00
2 times per week $144.00
3 times per week $216.00
4 times per week $288.00

March 24 - April 30
Monday and Wednesday 5:30-7 p.m.

March 26 - May 2
Wednesday and Friday 10-11:30 a.m.


Join us for our Spring Session!


 

Yoga classes limited to nine students.
Yoga supplies available.

2950 Airport Way
Fairbanks, Alaska 99709
(907) 452-3044

“Yoga means literally to yoke, to unite, to be whole.
It comes from the ancient Indian language of Sanskrit.

The Sanskrit word ‘yug’ is the
great-grandfather, so to speak,
of the English word ‘yoke.’

Yoga’s aim is to unite the body, mind and spirit.”

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