Yoga from the Heart

Equilibrium Yoga Maria C. Messina, Registered Yoga Therapist

Yoga Retreat in Italy!

8 nights and 7 days of yoga, Itailian cooking,
sight-seeing, Italian language lessons and more!

For information, click here:
www.yogaexperiences.com

NEW SPRING CLASS SCHEDULE

EQUILIBRIUM YOGA

Wednesday 6:00-7:15 p.m. (begins March 3)
Wednesday and Friday 10-11:15 a.m. (begins March 3)

Six-week Session
1 time per week $60.00
2 times per week $120.00
3 times per week $180.00

March 3 - April 7 2010
Wednesday 6:00-7:15 p.m.

March 3 – April 9 2010

Wednesday and Friday 10-11:15 a.m.

Join us for our Spring Session!

Yoga classes limited to nine students. Yoga supplies available. 2950 Airport Way Fairbanks, Alaska 99709 (907) 452-3044

“Yoga means literally to yoke, to unite, to be whole.
It comes from the ancient Indian language of Sanskrit.

The Sanskrit word ‘yug’ is the
great-grandfather, so to speak,
of the English word ‘yoke.’

Yoga’s aim is to unite the body, mind and spirit.”

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